Massages
Deep Tissue
Reaching deeper layers of muscle, a deep tissue massage is used to break down knots and relieve pressure points throughout the body. This type of massage is especially beneficial in releasing chronic muscle tension through slow and firm strokes. A main reason for opting for a deep tissue massage is pain relief.
Swedish
The focus of this technique is to melt away muscle tension and increase the blood flow to your heart. It is especially therapeutic and focuses on decreasing muscle toxins, increasing oxygen levels in the blood, and improving flexibility in the body. Your muscles will be massaged through long strokes and circular movements.
Neuromuscular
This technique utilizes a lighter touch, while still working deep into the muscles. It is beneficial for healing tender, damaged tissue. Owner & Head Massage Therapist, Schrader Fowler is an expert in neuromuscular massage therapy; she specialized in it while at the South Eastern School of Neuromuscular Massage.
Energy Work
Using energy that is positively infused by a licensed Reiki Practitioner in order to relieve stress and enhance mood. The Reiki technique is designed to help aid your body's natural healing processes. The goal is also to increase emotional, mental, and spiritual well-being.
Prenatal
We are also happy to accommodate expecting mothers! A prenatal massage is an excellent gift to yourself or your the mommy-to-be in your life. We have luxurious pillows designed to keep mother and baby comfortable. In order to be eligible for a prenatal massage, clients must be past the first trimester.
*Please let me know in advance if you want a prenatal massage as it does take extra preparation prior to the appointment.
Myofascial Release
Experience relief and renewed mobility with our Myofascial Release Massage. This therapeutic technique gently targets the fascia—the connective tissue around your muscles—to alleviate pain and reduce stiffness. By applying sustained pressure to restricted areas, our myofascial release therapy encourages natural healing, enhances circulation, and restores balance throughout your body. Ideal for addressing chronic discomfort, this massage is designed to help you feel your best by freeing up tension at its source.
